Observations
Running a faster marathon isn't necessarily about improving the training.
I've known Judith for nearly 40 years, although I've only been coaching her for the last three or so, she’s 60 now and showing very little inclination to make life any easier for either of us.
Read articleManaging the high-performance athlete
Confidence, familiar sessions, and the meaning an athlete takes from the work.
Read articleUnearned Certainty
Why does exactly the same training land so differently on two athletes?
Read article